ANGER

Anger

I thought on this word because of an incident happened today..

I unknowingly became angry on my parents...I felt guilty.. so I thought why do we get angry..

What is anger- I think it is a type of irritation in mind...and one imp thing my view is that we all think that becoming angry is involuntary no its wrong we do anger voluntary...

Anger is not like the toilet that comes its like drawing or dance that we do by our own will...

Actually our minds are full of thoughts and we r continuously thinking of something or the other..something which did not happened of our will or something happened which we did not wish to happen..that thinking runs in our background(mind) actually these r expectation which kills us, so when someone gives us advice or says something to us in such situation we get angry easily...

But to be angry or not is in our hand finally..
Scientifically also it is common sense that anger is not good for health..then also we do it
and that too we get angry on other person due to someone else.😓
It's time to think now..

It's funny that 60 secs of anger kills our 60 secs of happiness😅😅..Having less expectations can help us
We can control anger...we have to😉😇